Video (below)
FOLI “There is No Movement Without Rhythm”
We love this video. It is a powerful and profound expression of how rhythm is the essence of movement (heartbeat, breath, walking, work, etc…) and can be experienced and integrated in daily life. “Foli” is the Malinke word for rhythm. The video reflects the beautiful rhythms, culture, and spirit of a west African village. And, consistent with the principles of this culture, a Stanford Univ research study showed that the signals from the brain to our body are rhythmical i.e. rhythm is the essence of movement. Consider how you experience rhythm in your life and when you feel connected or disconnected with rhythm. We’re providing this video for educational purposes and claim no copyright to it. And, the real owners of it are the west African folks and village shown in it. Enjoy. 🙂